Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks.

Self-Defense (Goshin-Jitsu) techniques and applications are taught as a part of regularly scheduled classes. Knowing self-defense can increase your options and help you prepare responses to slow down, de-escalate, or interrupt an attack.

Kyokushin Karate Goshin-Jitsu training offers you concepts and skills designed to develop self-protection strategies including blocks, strikes, and take-downs that will help you to defend yourself in a real conflict situation. Kyokushin self-defense techniques are designed to adapt for every age and ability; therefore no previous training is required.

Guardian Dojo offers self-defense seminars and programs to groups and individuals – more information can be found below, or please contact us to discuss your specific needs and requirements.

Women’s Self-Defense Courses